Some people say poetry is the greatest form of art. Others say it is music. I disagree. I believe living a happy life is the greatest of all arts. It takes a true master to live a happy life. Many people feel that there is something missing in their lives, that happiness is something that … Continue reading The Art of Happiness
Category: Living in the Moment
The Breath of Life
Breath is life! Breathing deep invigorating drafts of air keeps us mentally and physically alive. Most people take short, shallow breaths. This starves the body of the oxygen that it needs and leads to scattered thoughts and emotional upsets. A Breathe of Fresh Airy Maintaining your awareness of breath helps put everything in perspective. Everything … Continue reading The Breath of Life
The 5 Keys to Blissful Driving
For many people, their commute to work is the most stressful part of the day. At times, it has been for me as well. There is, however, great advantages to incorporating driving in your spiritual practice. During our drive, we have a window of time when we are not distracted by other things, we have … Continue reading The 5 Keys to Blissful Driving
Living in the Moment
In this busy world, we often have the tendency to dwell on the past or worry about the future. However, when we do this, we are living in an illusion. Basking in the moment The true reality is that life is happening right here and now. And, if we want to truly experience life in … Continue reading Living in the Moment
Living in Heaven on Earth 