The 5 Keys to Blissful Driving

For many people, their commute to work is the most stressful part of the day. At times, it has been for me as well. There is, however, great advantages to incorporating driving in your spiritual practice. During our drive, we have a window of time when we are not distracted by other things, we have … Continue reading The 5 Keys to Blissful Driving →

Mantras for a Quick Pick-Me-Up

This post was originally published on 2/23/2018 and was updated on 11/27/2019. Focusing on the light Mantras are short, easy to remember, inspirational phrases that we can use in a pinch for a quick pick-me-up. They can also be the focus of your meditation. The fact that mantras are short, means that we do not … Continue reading Mantras for a Quick Pick-Me-Up →

Savoring The Sweetness of Solitude

One of the leading causes of suffering in this world is the feeling of being lonely and unloved. Recently, I have pondered how much of this loneliness is our own creation; the building of our own prison based on society’s definition of what constitutes a happy life; lots of Friends and family. It seems to … Continue reading Savoring The Sweetness of Solitude →

Meditating on The Point of Goodness Within

Focusing on the light within Meditation enhances our relationship with God. Take time out every day to reconnect with the light within then carry that glow with you throughout the day. Meditation can be performed during any of your daily activities. You only need to take a moment for some quiet reflection. In times of … Continue reading Meditating on The Point of Goodness Within →