Mantras for a Quick Pick-Me-Up

This post was originally published on 2/23/2018 and was updated on 11/27/2019.

mantras for a quick lift
Focusing on the light

Mantras are short, easy to remember, inspirational phrases that we can use in a pinch for a quick pick-me-up. They can also be the focus of your meditation. The fact that mantras are short, means that we do not get caught up in words, and the feelings behind the words can sink down into your consciousness quicker.

Use the mantras below for a quick pick-me-up whenever you feel that you need it. Feel free to change the wording of the mantras to make them more meaningful to you.


Eyes Wide Open.
Fully Awake!

Nothing comes next.
This is it.

Nothing to attain
Only realize.

Wakeup calls all around us

Heaven on Earth

Living in heaven on earth

Heaven in every breath.

Totally illuminated!
Nothing left but love and light.

Outside noisy,
inside sublime.

Best time ever

Life is short.
Savor the moment.

Chilling in Paradise!

This is my happy place

The Power of Love

“Love” is the perfect mantra for meditation.
And “Love” is the perfect mantra for life.

Most important thing: LOVE

and Expand!

Love embraces all

Burning Bright with Love

Saturated with Love!

I AM love and
I AM the light.

Dwelling in
the land of love

Dealing with Challenges

More good than bad.

Another thing to love

Every obstacle is
another opportunity for love

Love embraces all

Don’t let anything
come between you and God

only love is real.


Sun shining through

My gift is light


Feeling the warm, loving presence of God

I am a Man of God


Keep coming back to your breath

Breathe into your heart-center

Follow your breath home

Copyright © 2019. Mark Ellison. All Rights Reserved.

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